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Discover Solo Course

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  1. Introduction
    5Sections
  2. PART 1 -- HEAD/NECK/TORSO RELATIONSHIP
    13Sections
  3. PART 2 - ARMS/TORSO RELATIONSHIP
    12Sections
  4. PART 3 - TORSO/LEGS RELATIONSHIP
    12Sections
  5. PART 4 - HIP JOINTS/KNEES/ANKLES RELATIONSHIP
    10Sections
  6. PART 5 - BODY RELATIONSHIP TO FEET
    10Sections
  7. Conclusion
    3Sections
Part 4, Section 3
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Worksheet Part 3 A

Cécile Raynor November 23, 2021
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As you did previously, share your experience following the prompts on the worksheets provided for you.

Remember that the prompts are designed to help you integrate the material in this course.

When completed, click the button below to access your movement audio Part 3 B