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  1. Introduction
    5Sections
  2. PART 1 -- HEAD/NECK/TORSO RELATIONSHIP
    13Sections
  3. PART 2 - ARMS/TORSO RELATIONSHIP
    12Sections
  4. PART 3 - TORSO/LEGS RELATIONSHIP
    12Sections
  5. PART 4 - HIP JOINTS/KNEES/ANKLES RELATIONSHIP
    10Sections
  6. PART 5 - BODY RELATIONSHIP TO FEET
    10Sections
  7. Conclusion
    3Sections
Part 3, Section 5
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Worksheet for Audio Part 2B

Cécile Raynor November 23, 2021
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Strengthen your new neuropathways by diligently recalling your experience and then observe yourself in daily life.
Changing your habits is a journey that starts one step at a time. Small steps can produce big results with time.

When done with the worksheet, click the button below to access the Watching & Listening section.