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Discover Solo Course

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  1. Introduction
    5Sections
  2. PART 1 -- HEAD/NECK/TORSO RELATIONSHIP
    13Sections
  3. PART 2 - ARMS/TORSO RELATIONSHIP
    12Sections
  4. PART 3 - TORSO/LEGS RELATIONSHIP
    12Sections
  5. PART 4 - HIP JOINTS/KNEES/ANKLES RELATIONSHIP
    10Sections
  6. PART 5 - BODY RELATIONSHIP TO FEET
    10Sections
  7. Conclusion
    3Sections
Part 1, Section 2
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Notes on Navigating through the Course

Cécile Raynor November 23, 2021
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To navigate forward through the course, click the button at the bottom right of the page to access the next page. The best way to navigate back to the previous page is to click the button on the bottom left of the page instead of the back button on the browser.  

To access or hide the Table of Contents, click the 3-line menu icon on the left side of the top purple bar. To access each new part, you need to go to the table of content and click on the title of the part you need.